Plate calculator

On any barbell exercise, tap the calculator icon beside the exercise name.

  1. Choose your bar: 20 kg Olympic, 25, 15, or a 7.5 kg EZ bar.
  2. Tap a plate to load one on each side. The total updates as you go.
  3. More plates shows 50, 1.25, 0.5 and 0.25. Clear empties the bar.
  4. Add to Set 1 (or whichever set is next without a weight) puts the total into that set. When more than one set is empty, Add to All fills them all.
PRUV app plate calculator showing 80 kg in total: 20 + 10 kg per side on a 20 kg Olympic bar, with plate buttons 25 to 2.5, More plates, Clear and Add to Set 1