Left and right

Single-arm and single-leg exercises (like a one-arm row or a single-leg extension) are logged one side at a time: weight and reps for L and for R.

• Records are kept for each side.
• On the exercise's Progress tab, the Left & right card shows each side's share of the work in your last session, for example 52% · 48%. Within 5% reads as Even.
• Coming back from an injury? Choose a Recovering side on the card, and it shows that side as a percentage of the other.
• PRUV Pro adds the history of every session, so you can watch the gap change over time.