Supersets

A superset is two exercises done back to back: a set of one, then a set of the other, then rest.

Make one:

  1. In a saved workout, tap ••• on an exercise and choose Superset with….
  2. Pick its partner. The two join into one card marked A1 and A2.

To undo it, tap ••• and Remove from superset. You can also make a superset during a workout from the same menu.

In the gym:

  • Finish a set of A1 and the row above your sets turns orange: Next in superset · set 1. Tap it to go to A2.
  • After A2, the rest timer starts, and the row offers the next round.
  • Partner's machine taken? Long-press the row to pick a different exercise.

Supersets are pairs (two exercises).

PRUV app workout screen mid-superset: the orange Next in superset · set 1 row for Bench Press (Dumbbell) above the A1 Squat (Dumbbell) card with a warm-up, set 1 and set 2