The exercise library
PRUV's library has over 3,000 exercises, each with an animation, and it will keep growing after launch.
Open it from Profile → Exercises, or whenever you add an exercise to a workout.
- Search by name, or tap Filters and choose the muscles you want to train from a picture of the body. Filter by equipment too.
- Favourites: star the exercises you use most and they are kept together at the top of the list.
- YOUR EXERCISES: every lift you have trained, newest first, with when you last did it and your heaviest weight.
- POPULAR: a good place to start if you are new.
Tap any exercise to open its page:
- About: the animation, the muscles it works and the equipment it needs.
- Progress: your charts for that lift (see Your charts explained).
- History: every session where you did it.
- Records: your best sets on it.
Still stuck? Email info@pruvapp.com
