The gym workout tracker
built for proof.
PRUV is a gym workout tracker app for iPhone and Android. Tap to start, log the lift, and watch volume, intensity and frequency update live — every gym session ends with evidence, not a vague feeling that it 'went okay'.
Live volume during the session
Sets, reps and total kilos update in real time as you log — the stats bar grows with the session, not after it.
PR tracker built in
Beat your previous best on any exercise and PRUV flashes a PR alert mid-set. Dated, stored, celebrated forever — a full PR tracker for the gym.
Gym progress at a glance
Weekly and monthly gym progress charts per lift and per muscle group. See exactly where you're moving and where you're stalling.
Custom and template plans
Build your own split or start from a beginner / intermediate / advanced template. One tap to start the gym session.
Why a dedicated gym tracker beats a notes app
A notes app captures what you lifted. A real gym tracker captures what it means. PRUV computes session volume, weekly volume per muscle group, and strength curves on every lift you log — without you doing math between sets.
That's the difference between a gym log app and a gym tracker: a log is history, a tracker is feedback. PRUV turns each set you complete into a number that tells you whether this month is actually heavier than last month.
A gym progress tracker that pays you back
Most gym log apps stop at the entry field. PRUV turns every logged set into progress data: live volume totals, PR flash alerts, per-exercise strength curves and neglected-muscle warnings before they cost you gains.
That's what makes it a gym progress tracker instead of a diary. The more you log, the more the app tells you what to fix — and the more your training compounds.
Designed for the gym floor, not the office desk
PRUV is built to be operated one-handed, between sets, with sweaty fingers and 30 seconds of rest. Big tap targets. Auto-filled weights from your last session. No menus buried three taps deep.
You shouldn't lose your tempo to your tracker. Log in seconds, get back to the bar.
Frequently asked
What is a gym tracker app?
A gym tracker app logs every exercise, set, rep and weight from your gym session, then turns that raw data into progress over time — volume lifted, personal records, strength curves and streaks.
How is a gym log app different from a gym tracker?
A gym log app records what you did. A gym tracker like PRUV records what you did and tells you whether it was an improvement — live volume, PR alerts, and gym progress charts session by session.
Does PRUV work as a gym progress tracker for beginners?
Yes. PRUV ships with beginner, intermediate and advanced plan templates, so day one looks the same as year ten: pick a plan, log the lift, watch the progress build.
Can PRUV act as a PR tracker at the gym?
Yes. Beat your previous best on any exercise and PRUV fires a PR alert mid-set — every personal record is dated, stored and stacked in your all-time PR list.
Can I share my gym sessions?
Every session can be exported as a branded stats card over your own gym photo — Story or Square format — for Instagram, WhatsApp or anywhere else.
Track every gym session.
PRUV it.
Join the waitlist and be first in line when PRUV launches on iOS and Android.
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