Tap to start. Log the lift. Watch volume, intensity and frequency update live — so every gym session ends with evidence, not a vague feeling that it 'went okay'.

Sets, reps and total kilos update in real time as you log — the stats bar grows with the session, not after it.
Beat your previous best on any exercise and PRUV flashes a PR alert mid-set. Dated, stored, celebrated forever.
Build your own split or start from a beginner / intermediate / advanced template. One tap to start the gym session.
A notes app captures what you lifted. A real gym tracker captures what it means. PRUV computes session volume, weekly volume per muscle group, and strength curves on every lift you log — without you doing math between sets.
That's the difference between a gym log and a gym tracker: a log is history, a tracker is feedback. PRUV turns each set you complete into a number that tells you whether this month is actually heavier than last month.
PRUV is built to be operated one-handed, between sets, with sweaty fingers and 30 seconds of rest. Big tap targets. Auto-filled weights from your last session. No menus buried three taps deep.
You shouldn't lose your tempo to your tracker. Log in seconds, get back to the bar.
A gym tracker is an app that logs every exercise, set, rep and weight from your gym session, then turns that raw data into progress over time — volume lifted, personal records, strength curves and streaks.
PRUV will be free to join during the waitlist and on launch. We'll never paywall your basic gym log — your training history is yours.
Yes. PRUV ships with beginner, intermediate and advanced plan templates so day one looks the same as year ten: pick a plan, log the lift, see the data build.
Every session can be exported as a branded stats card over your own gym photo — Story or Square format — for Instagram, WhatsApp or anywhere else.
Join the waitlist and be first in line when PRUV launches on iOS and Android.
Follow us on Instagram @pruvapp